Your Next Chapter Counseling & Coaching

Meet Jane Siegel – Here to Walk Beside You Through Life’s Changes
Hi, I’m Jane. I became a therapist because I believe no one should have to feel stuck or overwhelmed when facing life’s challenges. Over time, I also added life coaching to my work, because sometimes what we need isn’t just support — it’s direction, confidence, and a plan for moving forward.
Many of my clients come to me during times of transition: career changes, relationship shifts, or those seasons of life where the next step feels unclear. I provide a safe, encouraging space to pause, reflect, and sort through what’s really going on beneath the surface. Together, we uncover what may be holding you back so you can move forward with clarity and purpose.
In our sessions, I blend clinical expertise with practical strategies. I’ll listen deeply, help you manage the stress and uncertainty, and also give you tools you can use in everyday life. Whether you’re working on building confidence, reducing anxiety, or rediscovering your direction, we’ll tailor our time to your unique needs.
And because life is busy, I offer virtual sessions on secure telehealth platforms — making it simple to get the support you need, right from home.
What I Can Help With:
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Managing stress, anxiety, and burnout
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Navigating life stages & family dynamics
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Building confidence, clarity, and direction
If you’re ready to take the next step, I’d love to walk this path with you.
Let's Connect! I'd love to know more about how I can assist you!
Testimonials
"I have been working with Jane for the past two years, and she has really become someone I can confide in and trust to have my best interests at heart. I would recommend her to any woman who is embarking on their next journey in life.
She has a way of being able to calm the buzzing thoughts in your head and help you find the root of the issue or what exactly it is you are wanting to do. She also takes the time to help explore your next steps, so you can determine, with confidence, how to begin and therefore move forward.
If you are looking for sugarcoating, you will not find it here! Jane will tell you like it is and it comes from a place of caring and genuinely wanting you to live your best and most authentic life."
C. Marie
"I wanted someone that I trust who has my best interest at heart and is capable of guiding me towards my potential in a loving, caring way.
I need reassurance. I have the drive and the desire to go for what I want most in life. I need a professional who could be direct with a trusting spirit demonstrating in their
own life what is possible and shinning a little light on the next step.
The spiritual piece is very important to me. I wanted a compassionate and listening ear. Jane has been the key that has helped me unlock
my self-made trap and gently got me moving again; shifting me back to the path I blissfully chose."
Jean Crawford, Ed.D

"I went from constantly suffering from mood swings to living with them.
Jane taught me how to listen to my body and how to find what works for me as an individual. Jane treats me as an individual not just another person with issues. She nurtured gifts in me that I could not see in myself. Jane helped me to stop being the victim and start healing and taking control of what I
could in my life.
Her guidance in my journey helped me to become a woman with self-love when before I had low self-esteem. I now know who I am, when before Jane I was a people pleaser. I know what I need as I listen to my body closely; if I am sleepy a nap is what I need. I love her
holistic approach. The whole person needs healing!"
Tierra Key, College Student

Let's Connect
"Jane is a wonderful life coach! Her love and compassion helped catapult me into so many blessings. Her direct yet loving approach was exactly what I needed. Highly recommend her for any life transition or life coaching needs!"
Jody J
"Jane's Guidance and Support has been truly life changing! She has helped me build my confidence and provided me with tools and the grace to navigate life's challenges."
Katie R